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Massage Overview

Overview

The highly skilled hands of our therapists ensure a soothing massage. Combined with an aromatic blend of stress relieving essential oils to providing the perfect way to relax, unwind and release tension. Choose from a soothing 30 minute to an indulgent hour massage.

Swedish massage:

The primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

Deep Tissue Massage:

Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints) reducing stress hormone levels and heart rate while boosting mood and relaxation by triggering the release of oxytocin and serotonin.

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